skater asks:
[W]hat chair should i get cmyr? $500 or less preferably.
I’m going to go ahead and assume (based in part on some extraneous information) that you’re asking not about a general sitting-object, but rather about what is colloquially called an “office chair”, and which has come to be called (mostly by marketers) “task seating.” Since Aeron became a part of the general lexicon in the 90’s, and the importance of ergonomic workplaces became a point of general focus, task seating has experienced a bit of a boom. I like reading design and architecture magazines, and an impressive % of advertising space in those magazines is devoted to very pretty looking office chairs, in a variety of forms and price brackets.

Freedom from what, exactly?
That said, it’s something of a truism with a chair you’re going to be sitting in for much of your day that one size doesn’t fit all. I own a Humanscale Freedom, which I purchased awhile ago, and which I’ve eventually come to decide isn’t necessarily perfect for me. It is generally still considered the “best” task chair, but that doesn’t mean very much if it doesn’t fit into your work habits and work space. My problem with the freedom is mostly that it doesn’t get along with my desk; ideally when seated your feet will rest flat on the floor with your knees bent 90º, and with your shoulders positioned naturally and your elbows bent at 90º, your hands will be at the keyboard. A good chair will certainly help you achieve this, but if your desk is too high or your keyboard tray is too low, your body will still be uncomfortable and you risk repetitive stress injuries. With that in mind, picking a chair is really something that each individual should do on their own. I can give some general suggestions, such as “avoid ikea,” but it would be irresponsible of me to suggest any specific product. What I can suggest is a process; do a quick google for office furniture stores in your neighbourhood, and look around until you find a place that seems to focus heavily on seating; there’s a few of these in every major city. Drop by one afternoon, and test out a variety of options, and see what’s comfortable. At many places you may even have the option of taking a chair home for a week, to see how it fits into your routine, and if that’s an option it might well be worth it. Only when you’re comfortable that a chair is suited to your body and habits should you think about buying it.

The HAG Capisco
Ergonomics is something I think about a good deal, as I’ve developed a few minor chronic injuries over the years from a combination of playing lots of soccer and having bad posture. I visited an architect friend of mine a few months ago, and in his office was a really neat chair made by a company called HAG. This chair was really interesting to me because it was designed in such a way as to allow the user to turn around and sit on it backwards comfortably, and to generally change position frequently, which is something I do quite a bit anyway. The next thing I’m personally hoping to do with my office is redesign my desktop space to be more accommodating (and more agreeable with my Freedom) but I’m very interested in ultimately having a few different seating options, from a good chair to something like the HAG to perhaps even one of those big rubber balls that they use in physiotherapy. A few years ago I remember reading an article in the New Yorker about some ergonomics researcher, discussing the ways in which our bodies were built to be used, and though I don’t remember tons I am stuck with one particular quotation: asked what the healthiest posture for a human body, the researcher said something to the effect that, “the best body position is the next one.” which he explained meant that the human body wasn’t designed to stay in one place or position for very long, and that it’s good to regularly change your posture. This rings true with my experience, at least, and it’s something I keep in mind when working.


